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Sights and sounds of Pacific Islands

1 Island Discovery Tour
Island Discovery Tour

Take a Cooks Tour fr £29pp

Start your holiday on the beautiful Cook Islands with this orientation and cultural circle tour of the capital island Rarotonga. Throughout the journey in an air conditioned sight seeing coach you will be accompanied by a qualified tour guide who will tell you all about the local history and culture of Rarotonga as you travel around seeing all the sights.

The Cook Islands are made up of a net of 15 islands in the heart of the South Pacific spread over an area the size of India with a population no bigger than a small New Zealand country town. The unique and friendly Polynesians have their own language and government and enjoy a diverse culture with lots of differences between each island. Despite some 100,000 visitors a year to Rarotonga it is largely unspoiled by tourism.

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1 Island Discovery Tour

Island Discovery Tour

2 Fast Jet Boat Ride
Fast Jet Boat Ride

Join the jet set fr £34pp

While enjoying a relaxing sunshine holiday on the Pacific island of Fiji it's worth getting up off that hotel sun lounger beside the pool or leaving the beach for a while and treating yourself to an adventure. And they don't come more adventurous than this fun, fast and exhilirating ride on one of Jet Fiji's super streamlined racing boats.

Your thrilling 30-minute jet boat ride can blast you through a river, or along the ocean beachfront, while turning into 360-degree spins! All these jet boats are purpose-built in New Zealand and feature big block V8’s and Hamilton jet drives for power and speed. So let the skilled and highly-trained jet boat drivers take you on a ride often described as “the best fun in Fiji!”

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2 Fast Jet Boat Ride

Fast Jet Boat Ride

3 Captain Tama's Lagoon Cruise
Captain Tama's Lagoon Cruise

Lazy day in the lagoon fr £40pp

This boat trip is undoubtedly one of the best ways to discover the protected lagoon of Rarotonga. Join the professional crew of Captain Tama's Lagoon Cruises on board one of their glass bottom boats and sail out over the world renown Muri Lagoon to the inner reef area where there is a huge variety of tropical marine life all around you.

After seeing the beautiful colourful coral either from the comfort of the boat or on a snorkelling trip you will be served a fantastic BBQ fish lunch on stunning Koromiri Island in the Muri lagoon. The tour guides will entertain you during lunch with a pareu tying demonstration and show you some of the local traditions and crafts that have been handed down over the centuries.

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3 Captain Tama's Lagoon Cruise

Captain Tama's Lagoon Cruise

4 Aito 4 Wheel-Drive Safari Tour
Aito 4 Wheel-Drive Safari Tour

Drive up a volcano fr £40pp

On this exciting and fun tour you set off on a safari experience and explore the volcano’s internal crater and incredible landscapes. Visit a pineapple plantation, Moorea’s agricultural school with its huge vanilla, banana, grapefruit and lemon plantations then drive on to the Belvedere for stunning views over Cook and Opunohu Bays.

There is so much to see and do while staying on Tahiti and this adventure is one of the most popular. With 118 islands boasting rugged mountain peaks, coral reefs, turquoise-blue lagoons, white sand, palm-fringed beaches and luxuriously resorts, each of the Marquesas Islands is a paradise with something for everyone and Tahiti itself is the ultimate of South Pacific Ocean destinations.

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4 Aito 4 Wheel-Drive Safari Tour

Aito 4 Wheel-Drive Safari Tour

5 Raro Safari 4WD inland tour
Raro Safari 4WD inland tour

Hit the high road fr £41pp

Take this four wheel drive safari tour on the inland roads and reach the heights of Rarotonga for some breathtaking views and scenery. Your guides give you commentary on history, cultural and traditional uses of floral and fauna and you experience sights and sounds that normal visitors miss.The 4WD vehicles are open top so you get great views all the time.

The Cook Islands are made up of a net of 15 islands in the heart of the South Pacific spread over an area the size of India with a population no bigger than a small New Zealand country town. The unique and friendly Polynesians have their own language and government and enjoy a diverse culture with lots of differences between each island. And this safari is one of the most popular tours on the island.

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5 Raro Safari 4WD inland tour

Raro Safari 4WD inland tour

6 Sail Rarotonga- Sunset Cruise
Sail Rarotonga- Sunset Cruise

Some enchanted evening fr £42pp

There are sunsets, then there are sunsets over the South Pacific and on this enchanting evening you may see one of the best of them. After boarding the S.V. Southern Cross you sail off on this romantic Sunset Cruise watchin the skies change colour by the minute as the sun sinks below the horizon. And as a bonus, if whales are in season you may get the chance to view them up close.

The Cook Islands are made up of a net of 15 islands in the heart of the South Pacific spread over an area the size of India with a population no bigger than a small New Zealand country town. The unique and friendly Polynesians have their own language and government and enjoy a diverse culture with lots of differences between each island. And this sunset cruise is one of the top experiences while visiting.

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6 Sail Rarotonga- Sunset Cruise

Sail Rarotonga- Sunset Cruise

7 Pa's Island Treks
Pa's Island Treks

Pa for the course! fr £44pp

There is nothing quite like this island trek with legendary Cook Islander Pa, a great character who will lead you across the Island of Rarotonga and share his knowledge of the myths and legends, show you all the exotic flora and fauna and how plants are used to make traditional medicines which the locals have always used to cure their ills.

Part of this fascinating Island Trek is a fairly steep climb but it becomes easier the further you travel. The informative nature walk is slightly less strenuous and does not go across the island. Pa is a delightful Cook Islander and his talks contain lots of humour and his friendliness makes your trek a memorable and wonderful experience.

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7 Pa's Island Treks

Pa's Island Treks

8 Mountain 4x4 Safari
Mountain 4x4 Safari

Valley of the visions fr £49pp

Take a 4x4 journey to the very heart of the island of Tahiti and admire the valley of Papenoo with its gushing rivers and incredible waterfalls and tropical plants. This is a relaxing place where you can really get back to nature and your guide will be on hand to answer your questions throughout the journey and will provide you with lots of knowledge about the geology, flora and fauna of the places you visit.

There is so much to see and do while staying on Tahiti and this adventure is very popular. With 118 islands boasting rugged mountain peaks, coral reefs, turquoise-blue lagoons, white sand, palm-fringed beaches and luxurious resorts, each of the Marquesas Islands is a paradise with something for everyone and Tahiti itself is the ultimate of South Pacific Ocean destinations.

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8 Mountain 4x4 Safari

Mountain 4x4 Safari

9 Polynesian Spirit-Sunset Cruise
Polynesian Spirit-Sunset Cruise

The spirit of sunset fr £54pp

There are not just some enchanted evenings during a stay on Tahiti . . . they all are. And this intimate lagoon trip as the sun sets over the water is certainly one of them. What could be better than a trip on a traditional outrigger pirogue gliding along the lagoon in heavenly Opunohu Bay with a glass of fruity punch in your hand as the sun goes down in a blaze of colour?

There is so much to see and do while staying on Tahiti and this romantic adventure is one of the most popular. With 118 islands boasting rugged mountain peaks, coral reefs, turquoise-blue lagoons, white sand, palm-fringed beaches and luxurious resorts, each of the Marquesas Islands is a paradise with something for everyone and Tahiti itself is the ultimate of South Pacific Ocean destinations.

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9 Polynesian Spirit-Sunset Cruise

Polynesian Spirit-Sunset Cruise

10 Authentic Moana Lagoon Excursion & Motu Picnic
Authentic Moana Lagoon Excursion & Motu Picnic

Some enchanted evenings fr £55pp

On this tour you set sail on Moorea lagoon and head for the famous Cook and Opunohu Bays for incredible views of the mountains as your guide tells you stories about the island's folklore and legends. Look out for the black tip sharks and caress the stingrays before enjoying a BBQ lunch seeing the famous Coco and Raw fish show. Then enjoy a relaxing afternoon on the beach.

There is so much to see and do while staying on Tahiti and this relaxing trip is very popular with visitors. With 118 islands boasting rugged mountain peaks, coral reefs, turquoise-blue lagoons, white sand, palm-fringed beaches and luxurious resorts, each of the Marquesas Islands is a paradise with something for everyone and Tahiti itself is the ultimate of South Pacific Ocean destinations.

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10 Authentic Moana Lagoon Excursion & Motu Picnic

Authentic Moana Lagoon Excursion & Motu Picnic

11 Highland Paradise - Island Night
Highland Paradise - Island Night

Dine Out on Village Culture fr £55pp

Every Monday, Wednesday and Friday during your stay you can enjoy a sunset cultural night, which is a unique, interactive and educational village experience. You will visit the marae (sacred area), watch a tapu lifting ceremony, take part in a warrior welcome and enjoy cocktails before a delicious underground oven (umu) feast.

After you memorable sunset meal sit back, relax, and watch a spectacular stage show telling the story of the Cook Islands ancient heritage through singing, dancing and drumming. The village dancers, musicians, chefs, barmen and guides are all descendants of Ariki (high chief) Tinomana and are proud to be part of the extended family which brings this mountain village back to life and keeps it alive for you.

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11 Highland Paradise - Island Night

Highland Paradise - Island Night

12 Papeete Sunset Cruise
Papeete Sunset Cruise

Sunset serenade fr £63pp

There are sunsets . . . and then there are South Pacific sunsets, and one must do activity while staying on Tahiti is to experience an enchanted evening as the sun drops into the Pacific Ocean in a blaze of colours. On this tour you will enjoy a magnificent sunset over Moorea's island from the lagoon of Tahiti. Cocktail in hand, this will be one of the most memorable and romantic moments of you visit.

There is so much to see and do while staying on Tahiti and this relaxing trip is very popular with visitors. With 118 islands boasting rugged mountain peaks, coral reefs, turquoise-blue lagoons, white sand, palm-fringed beaches and luxuriously resorts, each of the Marquesas Islands is a paradise with something for everyone and Tahiti itself is the ultimate of South Pacific Ocean destinations.

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12 Papeete Sunset Cruise

Papeete Sunset Cruise

13 Natura Discovery 4WD Cultural Safari
Natura Discovery 4WD Cultural Safari

Nothing boring on Bora Bora fr £63pp

Discover the rich historic past and archeological treasures of Bora Bora, unknown sites reachable by private roads, such as the site of "Ofai Honu" a rock embeded with petroglyphs and marae Hau Puni surrounded by an arboretum and medicinal plants. Stop at mama Ruta's pareo workshop on this fascinating tour and learn so much about Bora Bora's unknown cultural sites.

There is so much to see and do while staying on Tahiti and this relaxing trip to Bora Bora is one of them. With 118 islands boasting rugged mountain peaks, coral reefs, turquoise-blue lagoons, white sand, palm-fringed beaches and luxurious resorts, each of the Marquesas Islands is a paradise with something for everyone and Bora Bora is a great place to visit.

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13 Natura Discovery 4WD Cultural Safari

Natura Discovery 4WD Cultural Safari

14 Te Vaka Lagoon Cruise
Te Vaka Lagoon Cruise

Six hours of magic fr £63pp

This full day lagoon cruise aboard the 21 meter Polynesian style Vaka Titi ai Tonga is one of the must do activities while staying on the Cook Islands. Every morning at 10am Mondays to Saturdays, the sound of the conch shell signals the departure of the Vaka for six hours of lagoon magic when you can snorkel, swim or just relax and sunbathe on board.

During this fun day you enjoy an island BBQ lunch of fresh caught ocean fish served on board and accompanied by a full bar service. Visit several motu (small islets) and beach comb at One Foot Island before returning past the old Teal flying boat base. Impromptu entertainment by the crew will have you tying pareu, weaving coconut leaf plates or humming island tunes.

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14 Te Vaka Lagoon Cruise

Te Vaka Lagoon Cruise

15 South Sea Island Full Day Cruise
South Sea Island Full Day Cruise

Cruise is a real gem fr £67pp

Peppered with palm trees and surrounded by a coral lagoon, uninhabited South Sea Island is truly one of Fiji's gems. A day trip to this paradise location is an easy 30 minute ferry ride from Denarau Marina with South Sea Cruises, meaning you can make the most of the day lazing on the beach, snorkelling, diving and enjoying the myriad of activities on offer.

It may be small in size, but there is plenty to keep you entertained on South Sea Island. The hardest part is choosing what to do first as there is a salt water swimming pool and non-motorised water sports equipment available free, including kayaking and sailing. This fun day is ideal for all the family and will leave you with lots of happy memories.

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15 South Sea Island Full Day Cruise

South Sea Island Full Day Cruise

16 Tivua Island Day Cruise
Tivua Island Day Cruise

Tivua's a real treat fr £77pp

Set sail aboard the tall ship “Ra Marama” or sailing catamaran “Fiji One” and cruise to beautiful Tivua Island, surrounded by a white sandy beach and 500 acres of coral gardens. The cruise includes snorkeling and glass bottom boat tours, tropical buffet lunch, morning and afternoon tea, beer, wine and soft drinks.

This trip leaves from Denarau every day and once on Tivua Island you can enjoy a traditional kava ceremony as well as entertainment that includes volleyball and canoeing - snorkeling equipment and even beach-mats are provided. You will be picked up from Coral Coast and Nadi Hotels and scuba diving and spa treatments are also available on the island.

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16 Tivua Island Day Cruise

Tivua Island Day Cruise

17 Sunset Dinner Cruise
Sunset Dinner Cruise

Some Enchanted Evening fr £86pp

If you have never seen a sunset in the South Pacific you are in for a real treat on this dinner cruise. Sunsets are always romantic and the memories you take home as the skies turn into an array of fiery colours will stay with you forever. And on this cruise it's not only the visual senses that are in for a treat...it's also the taste buds.

As you cruise around the island and the sun begins to set, you sit down to a delicious three-course a la carte menu. Fijian cultural entertainment and spectacular scenery round-off a perfect evening on the water. Complimentary transfers are available from most Nadi hotels and lobster is always on the menu as a main course.

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17 Sunset Dinner Cruise

Sunset Dinner Cruise

18 Sigatoka Cave Safari
Sigatoka Cave Safari

Into the heart of darkness fr £88pp

This off-road Cave Safari offers a half day of adventure for those who wish to experience the ‘Road Less Travelled’ on an All-Terrain vehicle into the heart of Fiji. On this exciting tour you will cross the mighty Sigatoka River, the longest river on the island, and then head up inland through the forests seeing wildlife and birds along the way.

While enjoying a relaxing sunshine holiday on the Pacific island of Fiji, it's worth getting up off that hotel sun lounger beside the pool or leaving the beach for a while and treating yourself to an adventure. And they don't come much better than this fun, fast and exhilarating ride through caves, across rivers and into the rainforest.

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18 Sigatoka Cave Safari

Sigatoka Cave Safari

19 Sailing Sunset Cruise by Catamaran
Sailing Sunset Cruise by Catamaran

Sail into the sunset fr £88pp

Enjoy the incredible lagoon view of Bora Bora’s beautiful scenery from the comfort of the Tapatai catamaran’s trampoline. Melt into the picture postcard perfection of your peaceful and romantic surroundings as your on-board stewardess tends to your needs. You will be served amuse-bouches and house cocktails as you glide by the Piti Aau motu with the wind billowing in the sails.

On this romantic cruise you will also learn about the island’s history and legends before settling in for an unforgettable sunset. There is so much to see and do while staying on Tahiti and this relaxing trip is one of them. With 118 islands boasting rugged mountain peaks, coral reefs, turquoise-blue lagoons, white sand and palm-fringed beaches, each of the Marquesas Islands is a paradise with something for everyone.

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19 Sailing Sunset Cruise by Catamaran

Sailing Sunset Cruise by Catamaran

20 Sigatoka River Safari
Sigatoka River Safari

See how the locals live fr £98pp

Fiji’s original jet-boat safari, the Sigatoka River Safari offers a half-day of uniquely Fijian adventure in the heart and soul of the island, on board custom-built safari jet boats. You will travel along the Sigatoka River in these fast, stream-lined rafts to visit authentic Fijian villages and experience a day in the life of the real ‘Kaiviti’ (Fijian).

To bring the safari to life, your driver/guide will introduce you to the rich culture of the Fijian people and share the history, customs and legends of the area. While enjoying a relaxing sunshine holiday on the island, its worth getting up off that hotel sun lounger or leaving the beach for a while and treating yourself to an adventure. This one ticks all the boxes.

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20 Sigatoka River Safari

Sigatoka River Safari

21 Zip Line & Mud Pool
Zip Line & Mud Pool

Zip Off for the day fr £102pp

Take yourself off on this amazing rainforest canopy tour. Using a Zipline, also known as Flying Fox, Zip Wire or Ariel Runway, you will feel the rush of adrenalin pump through your veins as you whoosh from platform to platform in an airborne adventure, 100ft above the forest floor, sometimes at speeds reaching up to 50 mph.

A series of 8 thrilling ziplines, many over 200 metres long, gives you the opportunity to experience a side of the island that you never knew existed. Then after your flying experience, have a fun time in the mud pool which will provide you with lots of picture opportunities to show your family and friends back home.

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21 Zip Line & Mud Pool

Zip Line & Mud Pool

22 Shark & Ray Watching with Polynesian Motu Picnic
Shark & Ray Watching with Polynesian Motu Picnic

Swim with the rays fr £137pp

Leave on a comfortable motorised outrigger canoe that will take you to the coral garden to meet the colourful tropical fishes. Here you can swim among the stingrays and observe the black tip sharks in their natural environment. You then reach the private motu where, to the sound of a ukulele, a delightful Tahitian lunch is served. Then enjoy an afternoon at leisure on this private white sand motu.

There is so much to see and do while staying on Tahiti and this relaxing trip to see the colourful marine life is one of them. With 118 islands boasting rugged mountain peaks, coral reefs, white sand, palm-fringed beaches and luxuriously resorts, each of the Marquesas Islands is a paradise with something for everyone and Tahiti is the ultimate South Pacific Ocean destination.

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22 Shark & Ray Watching with Polynesian Motu Picnic

Shark & Ray Watching with Polynesian Motu Picnic

23 4WD and Snorkeling Safari - Full Day
4WD and Snorkeling Safari - Full Day

Underwater adventures fr £140pp

This full day tour is ideal for those wishing to explore both the lagoon and the island side of Bora Bora in a single day. Leave for a circle island tour by 4WD through the mountain trails to several view points on the lagoon and the village of Vaitape, and see the cannons and bunkers from World War 2. Enjoy lunch at Bloody Mary's restaurant then go on a snorkeling safari in the beautiful lagoon of Bora Bora.

There is so much to see and do while staying on Tahiti and this relaxing trip to Bora Bora's beautiful lagoon is one of them. With 118 islands boasting rugged mountain peaks, coral reefs, white sand, palm-fringed beaches and luxuriously resorts, each of the Marquesas Islands is a paradise with something for everyone and Bora Bora is the ultimate South Pacific Ocean destination.

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23 4WD and Snorkeling Safari - Full Day

4WD and Snorkeling Safari - Full Day

24 Upper Navui River Rafting
Upper Navui River Rafting

Fiji at its finest fr £163pp

In the remote highlands of Viti Levu is one of the most unique river trips on Earth. Slicing a deep chasm through the island's tropical interior, the Upper Navua River is a hidden pathway to a pristine tropical wilderness. Shrouded in lush rain forest, fed by countless waterfalls and protected by challenging rapids, the Upper Navua River is Fiji rafting at its best.

This excursion will take you through some of the country's most formidable and phenomenally beautiful terrain in the relative comfort of inflatable rafts. Along the way you pass around 70 waterfalls and miles of deep, narrow canyon. This is a place where man has been merely an intermittent visitor at best and where some of the wildest and most beautiful scenery in Fiji can still be found.

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24 Upper Navui River Rafting

Upper Navui River Rafting

25 Jet Ski Guided Tour
Jet Ski Guided Tour

Go on a ski trip fr £184pp

Take this exciting adventure around the Bora Bora lagoon on your own jet ski with your guide out in front. This is the perfect opportunity to take in all the lagoon’s blue hues and snap some incredible photos of the island and lagoon with special waterproof cameras while enjoying this exhilirating experience. And back on the beach you can sample some tasty local fruit while taking a break.

There is so much to see and do while staying on Tahiti and jet ski trip adventure on Bora Bora's beautiful lagoon is one of them. With 118 islands boasting rugged mountain peaks, coral reefs, white sand, palm-fringed beaches and luxuriously resorts, each of the Marquesas Islands is a paradise with something for everyone and Bora Bora is the ultimate South Pacific Ocean destination.

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25 Jet Ski Guided Tour

Jet Ski Guided Tour

26 Aitutaki Day Tour
Aitutaki Day Tour

Day to remember fr £260pp

Everyone visiting the Cook Islands should take the opportunity to spend at least three nights on Aitutaki. But if you don’t have the time, then take this award winning tour. The Aitutaki Day Tour is a full day excursion to one of the most beautiful lagoons in the world. After an early start for your short flight across to Aitutakim be sure your camera is at the ready for as you approach the island the view is spectacular.

After you land, you will be met by your guide and taken on a tour of the island, visiting the main township of Arutanga, the market place and the inland villages of Tautu and Vaipae. Then its on to the pier to board your traditionally designed catamaran for a slow cruise across the lagoon to the top reef taking you past many of the offshore motus and sand bars that are permanently raised above the high tide mark.

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26 Aitutaki Day Tour

Aitutaki Day Tour