It's not something you usually associate with holidays, but luxury boot camps are increasingly being sought after to get in shape, unwind and get a taste of luxury in the process. Pushing holidaymakers to their limits before treating them to a spa visit certainly doesn't sound like the worst tactic either, so let us explore The Body Holiday.
We'll ease you into this idea of a boot camp to start off with. Whilst there's plenty of opportunity to get active and exercise, the 'holiday' part of the title really is there for a reason - this resort is bliss. Throw yourself into the deep end though and you'll return home feeling better than when you left, taking advantage of a host of fitness training regimes included with an all-inclusive stay.
The Body Holiday's BodyAware programme provides a stress-free atmosphere in which to promote healthy living through nutrition habits, regular exercise and lifestyle changes. All of these aspects shine though at the resort, be it through fresh, balanced meals served from the restaurants or an impressive array of sports on offer to help keep you motivated and moving. Be it tennis or golf, tai chi or archery, snorkelling or scuba diving - you'll find something that takes your fancy!
Guests can choose to step things up if they so wish, stacking up activities to make for a telling day. Start with a morning beach boot camp and follow it up with a picturesque run around the area , before your choice of watersports and a yoga session to ease out of your workout. It sounds like you'll be in need of some TLC after that and the resort would be happy to oblige, in the best possible way. Massages, beauty treatments and personalised treatments all await as you begin your recovery from a tiring day and there's little that will make you feel better about yourself than knowing that you've earned every second in that spa.
Whether it's a guilt-free holiday or a fitness getaway in the sunshine that you're after, The Body Holiday will oblige in 5 star style.